Services & packages

Nutrition consultations, counseling, and packages are custom tailored for each individual. Contact designer diets today to learn about which services and packages are the best fit for you and your health goals.

Benefits of ongoing nutrition counseling with Sara:

  Improved health, well being, and physical appearance
√ Increased energy and self confidence
√ Lowered blood pressure, blood sugar, and cholesterol
√ Learn about food selection, preparation, and planning
√ Learn how to manage your trigger foods, emotional eating, and over eating
√ A delicious meal plan that incorporates your food preferences that you enjoy
√ New healthy recipes, meal ideas, healthy snacks, and more
√ Tips for eating out, holidays, parties, and traveling
√ Vitamin and mineral supplementation for optimal nutrition
√ Learn about stress management, reverse negative thinking, and find your motivators